"This is the gold standard of fitness clubs and what all others should strive to be." ~ S. Lawrence ~
Why Choose Midland Fitness?
At Midland Fitness, we are passionate about fitness and helping our clients achieve their goals. We believe that fitness is a journey, not a destination, and we are here to support you every step of the way. Our experienced trainers will work with you to create a personalized training program that caters to your fitness level and goals.Our gym offers a variety of fitness classes, including personal training, boxing, and pilates. We also offer nutritional counseling and wellness coaching to help you achieve a healthy lifestyle. Our goal is to provide you with the tools and support you need to succeed.Join the Midland Fitness family today and take the first step towards a healthier, happier you!
Boxing
Our boxing area is perfect for those looking for a high-intensity workout. We offer both group and one-on-one boxing training sessions with our experienced trainer.
Cardio Room
Get your heart pumping with our top-of-the-line cardio machines, including treadmills, stationary bikes, row machine, and stair climber. These machines are perfect for anyone looking to improve their cardiovascular health and fitness. Our knowledgeable staff can help you choose the best machine for your fitness goals and provide tips on maximizing your workout.
Weight Area
Weight lifting & strength training is an excellent way to improve overall fitness and build muscle. Whether you're a newbie or a seasoned lifter, our gym offers the perfect resources to help you meet your goals. With a variety of equipment to choose from, you'll never get bored! Come in and start lifting today!