Jeff has over 15 years of experience in all levels of boxing from teaching beginners to Golden Gloves competition. As a Certified Personal Trainer, Jeff can combine boxing training with fitness techniques to keep workouts interesting, fun and effective. Jeff is available evenings at Midland Fitness for small group classes and one-on-one instruction.

Certifications:
• NESTA Personal Training Certified
• NPTI Nutrition Certified

boxing