I’ve been working with my trainer for about 3 months now and have seen amazing results in that time. You see I recently injured my right knee and was reduced to a stiff legged invalid on crutches. I had atrophied muscles, almost completely locked and swollen knee joint, constant discomfort and fear of never getting my knee back to a usable state. My orthopedic doctors gave me little to no future hope except eventual surgery. But my trainer, through very specific stretching, nerve pressure and various exercises, not only was able to get my knee moving again but eliminated the pain, swelling and regained full range of motion and last but not least rebuilt the lost muscle mass of my right leg. He was able to do all this in a surprisingly short period of time. Even my doctors were amazed at not only my recovery but the speed at which it took place.

The results we have achieved to date are largely due to my trainer’s perfect combination of diverse training methods, individualized exercises and challenging yet achievable goal setting. His professionalism, extensive knowledge and enthusiastic commitment to his work and ultimately his clients, provides the perfect scenario for success and sets the foundation for a new healthier lifestyle. My personal trainer is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most of all fun. He also places a high value on correct form with each exercise and motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely in fact they are better than they have been in years and I’ve got great new muscles.

If you are serious about changing your life for the better or just trying to regain what you’ve lost, Midland’s Team of Personal Trainers will lead you every step of the way. My trainer instilled the confidence I needed to rediscover the athlete in me that I thought I’d never see again.

Kirk Leintz, Retired professional Motocross & Jet ski racer

Owner: Alpine Construction

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