Un-wind with one of our many different types of massage like the Swedish massage for overall body relaxation. Our Deep tissue massage is designed to loosen those stubborn knots that keep your muscles tied up and tense. A Sports massage is just what the trainer ordered to stretch marathon runners and weekend warriors alike. We offer Pre-Natal massage for soon-to-be moms – a great gift idea! And Reflexology massage to target pain and relieve overall stress and anxiety. Best of all, every massage is customized to your specific needs. We accept worker’s compensation insurance and auto accident insurance for massage. Call 970-945-4440 to schedule a therapist today.

Massage Therapist, Lizz Arias has joined the Midland Fitness Team. Lizz received her training from the Lotus Education Institute in Carbondale. She has also earned her BA in communications from the University of Colorado at Boulder. Evidence proves that regular massage therapy offers many health and wellness benefits. Lizz works with Midland’s Chiropractors and Personal Trainers to help you relax and recover.